Write your paper early.

To avoid the high stress of writing a college paper, start early. Professors have learned to tell when a paper is written late, and you don’t want to make your job harder by submitting a late paper. Ideally, you should begin your paper two days before the deadline. First, write a preliminary draft of your paper, ideally 200 to 500 words, so you can think about your argument and develop supporting paragraphs.

Once you’ve decided on a topic, you’ll need to research it. You’ll need to collect sources and statistics to support your position. You should begin the research process as soon as possible. It’s also a good idea to break down the paper into mini-projects, such as brainstorming, research, and writing. Estimating the time you’ll need for each part of your paper will make the process less stressful and allow you to feel more in control.

Vent frustrations to a trusted friend

Venting frustrations to a trusted friend is an effective stress relief strategy. You can share your frustrations with someone who will not judge you or offer advice. But it is important to do this with caution. While venting is essential, it is not the only effective way to manage high-stress levels. You can also consider visiting a professional counselor to help you deal with stress and improve your mental health. Student health centers can provide you with a list of trustworthy practitioners.

Tell your story

Telling your story in a college essay requires a unique perspective. Instead of just regurgitating facts from the textbook, include details from your own life and personal experiences. As a result, the essay will be unique, and no one else will be able to tell the same story the same way you did.

Lower your goals

Writing a college paper can be a stressful experience for students. It’s best to break it down into smaller tasks, set realistic goals, and take breaks. It’s also important to proofread your work before you submit it. If you find yourself having trouble writing, seek professional help.

It’s also helpful to lower your goals. By doing so, you will feel less pressure. Instead of looking at the big picture, you’ll feel like taking on a minor task. For example, writing an essay may seem impossible, but if you break it down into steps, it will seem more manageable. The same applies to setting goals for raising grades. Make sure your goal is realistic and time-bound and split it into mini-goals with shorter deadlines.

Keep a positive mindset.

Students must remember that college is not always easy, and the first step to succeeding is keeping a positive mindset. The power of positive thinking will increase your focus and remind you of the purpose of college. Even if you receive a low grade, remember that failure is a learning opportunity. It will prepare you for something better, and you may discover something new about yourself.

Positive thinking is also good for your overall health and well-being. A study by the Mayo Clinic found that people who maintain a positive mindset are less likely to suffer from depression and stress. It has also been linked to increased resistance to the common cold. It can also protect you from cardiovascular diseases and improve your coping skills.